👶 Children's fitness · Kaluga
Personal trainer for children kaluga
A personal children's coach in a playful form will put the basic technique of movements, strengthen posture and develop coordination in a child aged 5-14 years.
- OFP: squats, pull-ups, jumps, running in a playful form
- Work with posture (slouching, scoliosis in schoolchildren)
- Coordination and balance
- Preparation for the selection of a sports section
- Individual pace without comparison with other children
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