🧘 Yoga · Volgograd
Personal Yoga Trainer volgograd
Personal yoga is much more effective than group classes. The coach puts the asanas exactly under your body, monitors your breathing and safety. Suitable for beginners and experienced practitioners.
Что входит в персональные тренировки
- Styles: Hatha, Vinyasa, Ashtanga, Kundalini, Yin Yoga
- Personally Putting Asanas Under Your Body and Limitations
- Pranayama, meditation, relaxation
- Online from home or studio in your city
- Suitable for pain in the back, neck, after injuries (with the consent of the doctor)
Как проходит тренировка
Простой и безопасный путь от первого клика до результата
Форматы тренировок
Выберите тот, который удобен именно вам
Сколько стоит тренировка по yoga в volgograd
Тренеры устанавливают свои цены сами — вы видите все варианты до записи. Оплата только за фактически проведённое занятие, никаких подписок.
* Цены ориентировочные. Точную стоимость указывает тренер на странице своего профиля.
Frequently asked questions
I've never done yoga. Will a personal trainer fit?
Personal yoga is ideal for beginners. The coach will explain the basic asanas, put the technique, pick up a soft start. It is faster and safer than group activities.
How much does a personal yoga class cost?
The average price is from 1,800 to 3,500 за per class (online usually from 1,200 за). Many coaches offer a trial session at a discount.
Can I do yoga for back pain?
Yes, in the absence of acute contraindications. MyPulso has yoga coaches who specialize in rehabilitation and pain. Inform the coach at the initial meeting.
Other disciplines in volgograd
Free registration. No card required.